Book a private session, join a group, or invite me to your space for a housecall. Live calendar below — pick what feels true.
One-on-one with Cindy. Conversation, intake, breath journey, integration. The most direct route to deep release.
Breathe in community. There is magic in the shared field — each person's presence strengthens the whole. Held monthly at partner studios.
I come to you. Couples, friends, family groups in your space. Cozy, private, and yours. Tri-Cities Tennessee area.
Live availability. Pick a service, choose your location, and book in under a minute. All bookings confirmed by Cindy directly.
Learn to take back control of your stress response and calm your mind & body. You'll have tools in your back pocket from day one.
There are as many ways to do breathwork as flavors of ice cream. Come sample a few. We'll discuss what breathwork is and try a short breathing practice together.
For those who need help learning correct breathing for specific physical issues. Consultation first, plan together, homework, follow-ups.
Gentle breathwork and Reiki to center, ground, and clear stuck energy. Cindy is a certified traditional Usui Reiki Master.
Created for people who need to be held in a caring way. Absolutely no sexual energy. We discuss what's needed first.
There's something magical about the shared field. Phoenix Fire uses a gentle yet powerful modality to assist in releasing blocks to wellness.
An energy charge builds in the body that, when it disperses, releases mental and emotional blockages. The fastest, most effective way I know.
Married, dating, or friends — each has their own experience in the same room. No contact or caretaking allowed; the journey is solo, the field is shared.
Five 2-hour sessions to calm the stress response and take back control of your nervous system. The fear of letting go of the familiar — addressed.
A deeper dive into self-exploration with a beautiful arc of unfolding. Weekly sessions completed within 12 weeks. Ideal for sustained transformation.
Take yourself on a journey with your breath. Breathwork as meditation and healing — the breath meets you where you are and brings what you're ready for.
Come experience the magic that is breathwork — unlocking your own wisdom and healing energy with your breath. Phoenix Fire uses a gentle, powerful modality.
Possible experiences include release of tension or trauma, spiritual awakening, communion with the divine, visions, or blissful relaxation.
An experience to remember. Each has their own individual experience in the same room, at the same time. The shared field is the medicine.
Grab your favorite people and host a group session at your place. Each has a separate experience in the same room. The Energy in a group is something special.
Gentle breathwork and Reiki to center, ground, and clear stuck energy — wherever you are. Cindy is a certified traditional Usui Reiki Master.
If you're called to do this healing work and finances are truly an issue, please reach out. I'm open to trades of labor, skills, and goods and reasonable payment arrangements. Talk to me — tell me what you're thinking.
Payment settings currently require payment at booking (handled through Square when you pay online). No-refund policy. If you need to pay a reduced amount or in another form, please use code PAYLATER at checkout and we'll figure it out at your appointment.
Breath Bucks gift certificates are always available in any amount — contact me to order.
"Nest items" means a yoga mat or towel, a blanket, a flat pillow, and anything else you need to feel cozy and comfortable lying on the floor. Bring them for all group sessions, private sessions outside of IHC, and housecalls.
Breathwork is a powerful self-regulation and awareness practice and is not a substitute for medical or mental health care. I do not diagnose or treat conditions. Please consult your healthcare provider if you have medical concerns or contraindications.
Participation is always voluntary. You are encouraged to listen to your body and modify or stop at any time. By engaging with Phoenix Fire Breathwork, you agree to accept full responsibility for your experience.